Monday, November 21, 2011

Negative Or Positive Ions - Friends Or Foe - The Vitamins of the Air

!±8± Negative Or Positive Ions - Friends Or Foe - The Vitamins of the Air

Have you ever felt tired and uncomfortable inside a big office building, or while working on your computer surrounded by all the many peripherals that come with them? Or even in the kitchen surrounded by your microwave, refrigerator, dishwasher, stove, electric jug and toaster, etc. (The kitchen is the most dangerous room in every home!)

On the other hand, perhaps you remember feeling relaxed and energised standing near the ocean watching the surf crashing in, or experiencing the wonder of a waterfall?

There is a scientific reason for feeling so invigorated at the ocean/waterfall, and it has nothing to do with diet and exercise. "Thank goodness!" I hear you say.

Then why is it?

Answer: It's all in the 'ions'. Ions are invisible molecules in the air that have gained - or lost - an electrical charge. The air around us is filled with these electrically charged particles. They are generated in invisible billions by cosmic rays, radioactive elements in the soil, ultraviolet radiation, storms, waterfall, winds, and the friction of blowing sand or dust. Every time we draw a breath they fill our lungs and are carried by the blood to our body cells. They appear to have a lot to do with such varied things as: influencing our moods; causing cattle to grow skittish before a storm; start rheumatic joints to "tingle" when the barometer falls; and give ants advanced warning that it's going to rain, in time to block their tunnels; as well as countless other duties.

Depending on where you are - and the things surrounding you - these electrically charged molecules will be your friend or foe - "Negative" or "Positive". Negative ions are the 'good guys' in the ion partnership.

This is the ONLY situation where 'Negative' is better than 'Positive'!

As far as ions are concerned, you can be 'positive' that 'negative' is a breath of fresh invigorating air, providing a self-healing capacity of the body, and clarity of the mind.

Once they reach our bloodstream, negative ions produce biochemical reactions that increase levels of the mood chemical serotonin, helping to alleviate depression, relieve stress, and boost our energy. They also protect against germs in the air, resulting in decreased irritation due to inhaling various particles that make you sneeze, cough, get throat irritations and asthma attacks.

How do Negative Ions Purify the Air?

Most particles in the air have a positive charge or are positively ionised, while negative ions have a negative charge. Negative ions are drawn to these positively charged particles by magnetic attraction to one another. When there is a high enough concentration of negative ions in the air, they will attract to floating particles in large numbers. This causes the particle to become too heavy to remain airborne. As a result, the particle will drop out of the air, keeping them out of the breathing zone and out of the respiratory system where it can trigger breathing and health problems.

The pollutant particles can then be collected by normal cleaning activities, such as dusting or vacuuming. If the particle is forced back up into the air, it will again be ionised and quickly settled out of the breathing zone once again.

Okay, so all these invisible ions are capable of all these fabulous things and more. It would seem like they will still continue to perform this magic without any input from us. Anyway, it all sounds very 'scientific' and most of us didn't do that well in science at school. Most people would start to glaze over at this stage and leave their positive ion environment 'grumpy', 'coughing' to get a tissue. Why bother finding out what causes this invisible battle between negative and positive ions anyway. But for those of us who like to cheer for the team who is trying so hard to make us feel better, let's find out a bit about the opposition side.

Unfortunately for the negative ions, the 20th century created a plethora of wonderful new electrical marvels, and we all raced out to buy them to make our lives easier. The 21st century has taken these inventions one step further by making them even smaller, so we can fit even more into our homes and offices, plus carry them around with us to other places. Add to this the new transmission networks, electrical lines, satellite dishes, etc and we have created an imbalance in the entire environment in which we live and breathe. All these new advances create more positive ions, and they are easily winning the battle. The result is all this new technology is making us sick, tired and cranky.

These positive ions can penetrate deep down our lungs and can cause us to feel tired, weak, and have a weak immune system, lack of concentration, anxiety, migraines, psychological disturbances and lack of sleep, all kinds of respiratory tract problems.

NO LIFE FORM CAN EXIST IF THERE IS NO BALANCE IN THE ENVIRONMENT

Here Are Some Examples of Concentration of Negative Ions in Different Environments:

Waterfalls 95,000 - 450,000

Mountains, seashores, breezy forest 50,000 - 100,000

Breezy country meadow 5,000 - 50,000

Cities 100 - 2000

Rooms and offices 40 - 100

Major capital cities at rush hour does not even reach 100

Rooms with Air Conditioner 0 - 20
* Approximate Concentration of Negative Ions per cubic centimetre (cc3)

Scientists have known about the positive affects of negative ions since the 18th century. I could give you the results of countless controlled experiments proving their value. But it is too much information for an article. Hopefully you will be interested enough to explore further after reading this article.

So what can you do about it now that won't seem like a failed school science experiment, or result in purchasing massive ionising machines for the home and office? You will be changing something you CAN'T SEE, but will definitely begin to FEEL the benefit almost immediately.

The solution is simple, natural, beautiful, and inexpensive. If you don't want the expense of buying a Therapeutic Ioniser; have beeswax candle burning throughout your; or piles of binchotan and bamboo charcoals; your perfect solution could be the same as mine - Himalayan Salt Crystal Lamps. I have them throughout my home and office in a variety of sizes and designs.

The salt crystal lamps have a similar effect to an ioniser. However, the natural ionisation of a crystal lamp cannot be compared to an ioniser. An ioniser can only have an ionisation effect.

Salt crystal lamps have many advantages in many aspects, including improving the general atmosphere of a room. If the lamp is next to a television or computer monitor its effect - through its electromagnetic field - is in approximately the 100-160Hz zone. Our brain waves however, produce only 8Hz according to the Schuman resonance frequency. Therefore, the body is exposed to up to 20 times higher frequency patterns than it is generally used to. The consequences of this exposure results in nervousness, insomnia, lack of concentration and weaknesses. In addition, there will be an accumulation of more free radicals in the body, known to be a cause of cancer. The salt crystal lamp binds the negative ions with the excess positive ions. When the lamp becomes warm, it absorbs moisture and the crystal will be damp on the surface. This builds up the ion field. Through the lamp, the positively charged atmosphere of a room can be neutralised. In addition to this, the colours of the salt crystal stones have a healing effect. The therapeutic value of the coloured crystals can reorganise the epidermal layer of our skin. Tests made with children having ADHD symptoms have shown that after only one week of exposure to crystal salt lamps, their symptoms subsided. After removing the lamps, the symptoms returned.

A series of scientific studies show that salt crystal lamps can increase the negative ion count by up to 300%.

HIMALAYAN SALT CRYSTALS ARE ONE OF THE MOST POWERFUL ENHANCERS OF LIFE FORCE, THEREBY SUPPORTING A GREATER SELF-HEALING CAPACITY OF THE BODY AND CLARITY OF THE MIND.

Plus they are so very, very beautiful! I no longer use my overhead lights. Instead I use a combination of table lamps and salt crystal lamps. The visual and health affect throughout the home is dramatic and so relaxing.

Which ever method you decide to use to assist in the battle between the ions, it is important to be proactive in supporting the negative ions today than ever before.

You will be able to learn more about negative and positive ions; health concerns; scientific experiments; and the natural benefits of Himalayan Salt Crystal Lamps, by downloading a free copy of my book "Negative Ions Creating Positive Vibes" at http://www.TheUniverseWithinUs.com. General information is also on the webpage dedicated to Himalayan Salt Crystal Lamps, with free gifts for you.


Negative Or Positive Ions - Friends Or Foe - The Vitamins of the Air

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Tuesday, October 18, 2011

LifeSpan Fitness RW1000 Rowing Machine

!±8± LifeSpan Fitness RW1000 Rowing Machine

Brand : LifeSpan Fitness | Rate : | Price : $399.00
Post Date : Oct 19, 2011 00:40:42 | Usually ships in 24 hours


  • Features a smooth and quiet eddy current drive system with a 16.5-pound flywheel
  • Solid steel frame; assembled dimensions measure 87 by 19 by 23 inches (L x W x H)
  • Folds to 34 by 19 by 64 inches (L x W x H) for easy storage
  • Three-LCD console provides distance, calories, time, strokes, and strokes per minute workout feedback
  • 300-pound maximum user weight; five-year frame warranty, two-year parts warranty, and one-year labor warranty
  • Recipient of the 2008 Gear Awards Seal of Excellence

More Specification..!!

LifeSpan Fitness RW1000 Rowing Machine

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Sunday, October 9, 2011

Full Body Workouts With Magnetic Rowing Machines

!±8± Full Body Workouts With Magnetic Rowing Machines

Magnetic rowing machines and weight loss. Huh? you might say ... Well, if you have a stable and solid weight loss you must need to get into any kind of activities that burn calories are involved in the day. I know, I know, and unfortunately this is not a quick fix weight loss products!

This is the only way to lose weight and body for life. If you use other methods, such as miracle pills and other chemicals that might try to harm other people and your body and even if you lose weightwill gain it all back once your are off that medicine. This is why it is important to choose an activity and a diet plan that will help you lose weight in a stable and healthy manner. While diet is also a good way to keep your weight stable, the loss of the pounds you have already amasses will occur only with physical exercise. This is where these types of rower rowing machines do their job.

They use an effective means of weight loss which engages the whole body to get a total body workout.

This helps your body to gain strength and lose weight at the same time. Workouts associated with one part of the body are not that beneficial. This is why total body workouts are advised by most fitness experts and trainers to lose weight fast.

Working out on the magnetic rowing machine is one of the best aerobic workouts available because they are a kind of low impact exercises which is not harmful for the joints in any way. This machine helps you workout both the upper and the lower parts of your body to gain a toned physique and provide you with a proper fitness solution. While the users of the machine can preset the resistance level this resistance is achieved through the strong electromagnets present in the machine.

Although other fitness exercise machines are also available, the magnetic rowing machine is known for it's quietness, fluidity and compactness.

Some famous brands that sell these magnetic rowing machines are York, Carl Lewis, Pro Style Fitness, Lifespan, Lifecore, Kettler Kadet and Tunturi. All these brands provide some of the most amazing rowing machines with the most user friendly features. To figure out whether a specific model you like is good for you or not you can always check out their reviews online.


Full Body Workouts With Magnetic Rowing Machines

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Sunday, October 2, 2011

SmoothFlow R80 Rower

!±8± SmoothFlow R80 Rower


Rate : | Price : | Post Date : Oct 02, 2011 15:06:17
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The PFS SmoothFlow R80 Rower offers the benefits of outdoor rowing in the inexpensive safety and convenience of a personal indoor rowing machine. Rowing is the perfect exercise because it strengthens all major muscle groups while also providing an aerobic exercise that benefits your heart and lungs. The patented 8-Level resistance system is ideal for people of any age, sex or level of fitness. Most rowers use air or water to provide a single degree of resistance. The R80, however, combines air and magnetism in a patented resistance system that gives the power to the user. The workout can be as easy or as difficult as desired. The Wireless Heart Monitor measures your heart rate and feeds the data into the SmoothFlow R80 computer. The large, easy-to-read computer monitor keeps track of the numbers so that you don't have to. The SmoothFlow R80 computer records every aspect of your workout, tracking speed, total strokes, lapsed time, strokes per minute, distance, calories burned, heart rate and time of day. The contoured seat provides comfort and a safer, stronger foundation on which your exercise is built, setting the user's posture and protecting the back from injury. The contoured seat sits on the tracks of the durable aluminum beam with adjustable angles. The SmoothFlow R80 folds and rolls for easy storage. Benefits of Rowing - Top Ten Reasons You Need A SmoothFlow R80: Rowing is the PERFECT aerobic excrcise - Smooth, Low Impact and Non-Load Bearing. The multi-focusing of different muscle groups is ideal for people of any sex,age, or level of fitness. Rowing provides aerobic conditioning AND anaerobic conditioning AND strength conditioning. Rowing exercises all major muscle groups: legs, arms, back, abdominals, and buttocks. Each muscle group adds to the workout in proportion to its own strength. Rowing exercises the muscles through a wider range of motion than most other exercises, stretching your muscles and joints to a greater extent. This additional stretching

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Wednesday, September 28, 2011

Magnetic Rowing Machine

!±8± Magnetic Rowing Machine

Brand : Sunny | Rate : | Price :
Post Date : Sep 28, 2011 15:42:48 | Usually ships in 1-2 business days


SF-RW1006 Features: -Magnetic rowing machine. -Smooth, quiet magnetic resistance. -10 Levels of magnetic resistance. -Oversized, molded, foam-padded seat on smooth rollers. -Pivoting heel supports and adjustable foot straps. -Sturdy, steel frame. -Tone lower and upper body musculature. -Folds for storage. -Transportable wheels are built into the front stabilizer. -Electronic monitor display: time, speed, count, total count, calories burned, scan. -2-AA batteries included. -Assembly required. Specification: -Weight Limit: 220 lb. -Dimensions: 70'' H x 20.5'' W x 19'' D.

More Specification..!!

Magnetic Rowing Machine

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